Vitamin D affects many bodily functions, including bone health. As per research, low levels of Vitamin D can be a risk factor for autoimmune diseases. Here are five natural sources of Vitamin D: ...

Besides just vitamin B6, the other B vitamins can also be beneficial for managing anxiety. This includes B12 and B9, also known as folic acid. Another natural remedy is the plant Griffonia ...

5-HTP is an important amino acid. It helps women control appetite and manage hunger ... The fiber is found in the root of the ...

Not only that, but ingredients like magnesium, calcium, 5-htp, and vitamins B6, B12, and d are all very useful for mimicking the benefits that are offered by selective serotonin reuptake ...

Taking Vitamin D During Pregnancy Could Lower the Risk of Eczema in Babies July 5, 2022 — Taking Vitamin D supplements during pregnancy could substantially reduce the chances of babies up to a ...

Half of an avocado provides 15% of your daily needs for B6, while the same amount contains about 7 milligrams of vitamin C, which is around 5% of your recommended daily intake. It is one of the ...

Below, our experts share 5 vitamins that aid in weight loss. This vitamin is also important for building and maintaining strong bodies. Low bone density is often linked with low vitamin D levels ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

If you're searching for ways to maintain healthy bones, consider giving the strawberry-flavoured Collagen+ Joints and ...

If you have too much vitamin D in your blood, your blood calcium levels should also be assessed. Normal blood calcium levels are 8.4 to 10.2 milligrams per deciliter (mg/dL). Hypercalcemia is defined ...

Healthline’s dietitians looked at 12 of the most popular personalized vitamin services on the market ... Shipping is free on orders over $50 and costs $5.95 otherwise. “I tested HUM Private ...