On average, non-keto bread is about 20 grams of carbohydrates per serving or slice. Pita bread has a lower carb count than most bread options. Pita bread brands remain relatively low in fat content.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The Health Factory noted that its sales have grown 65 times in the past 24 months. The brand aims to further penetrate tier-1 and tier-2 cities to meet the growing demand for healthier bread options.

Read more: The 18 Unhealthiest Store-Bought Sliced Breads You Can Buy It can be hard to compare brands without doing additional math as the nutritional information is based on serving size ...

The study by Brand Keys was based on 73,420 assessments by customers of 1,465 brands in 142 categories. An infographic (below) highlights key findings from the report. It looks at the 40 brands US ...

We scoured the menus of the 25 most popular fast-food restaurants in the country, including national staples like McDonald's and Burger King, plus a few that get a healthier rep, like Panera Bread and ...

A 1 tablespoon (tbsp) serving has about 80 calories, depending on the brand. Dark chocolate has been ... Enjoy a cup of grape tomatoes, which has about 40 to 50 calories, in a bowl with a drizzle ...