A 1 tablespoon (tbsp) serving has about 80 calories, depending on the brand. Dark chocolate has been ... Enjoy a cup of grape tomatoes, which has about 40 to 50 calories, in a bowl with a drizzle ...
It's been a long week, and you're looking forward to happy hour. But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers.
The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most adults consume more than they need ...
Another study, from Louisiana State University, indicated that chewing gum was helpful in controlling appetite, decreasing participants' daily intake by 40 calories and reducing snack cravings.
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