The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Proactively addressing cardiovascular health can help organisations mitigate these risks. By implementing comprehensive ...

We spoke to three renowned cardiologists to understand the ... worked night shifts for over a decade are particularly ...

To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...