Proactively addressing cardiovascular health can help organisations mitigate these risks. By implementing comprehensive ...

World Heart Day highlights the importance of healthy lifestyle habits, which can further help in protecting our ...

World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseases (CVD), the leading cause of global mortality. The 2024 theme, "Use Heart for Action," emphasizes ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Walnuts are packed with heart-healthy omega-3s, gut-supporting fiber, body and tissue building protein, and they're rich in ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

A popular podcast mentioned it earlier this year, sources say, but the FDA suggests users should be aware of unlisted ingredients.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

The majority of participants in a recent study had no risk factors for iron deficiency that would otherwise prompt screening.