The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

World Heart Day, celebrated annually on September 29, serves as a global reminder of the importance of heart health and the ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Dr Kshetrimayum Kala Singh“Cardiovascular disease is public health enemy number one”“Each year 18.6 million people die of cardiovascular disease in the developing world”This year also World Heart Day ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Times of India brings the Latest & Top Breaking News on Politics and Current Affairs in India & around the World, Cricket, Sports, Business, Bollywood News and Entertainment, Science, Technology, ...

Heart attacks often seem sudden, but they usually result from years of unhealthy habits. The World Health Organization ...

Cardiologists recommend that healthy adults should undergo cardiac checks every two to 4 years, particularly those aged 40 ...

Heart disease is one of the leading causes of death and disability in India. According to the World Health Organization, India accounts for one-fifth of CVD deaths worldwide, especially in the younger ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...