The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

While poor lifestyle choices contributed, recent studies showed a strong connection between emotional states and heart health ...

Here are 8 ways eating walnuts regularly will impact your body.

World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseases (CVD), the leading cause of global mortality. The 2024 theme, "Use Heart for Action," emphasizes ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

We spoke to three renowned cardiologists to understand the ... worked night shifts for over a decade are particularly ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.