Avoid the risks of microwaving certain foods. Find out which common foods can become hazardous or lose flavor when reheated ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

By Alexis Alvarez, Nov.12, 2024 One hundred twenty-six pounds, the weight that haunted me throughout my four years of high school, and to this day, three years later, it's still in the back of my mind ...

The former “Today” show weatherman, 70, has been open about his own weight loss journey, undergoing gastric bypass surgery in 2002 to lose 100 pounds.

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

It may seem counter-intuitive, but losing weight without even trying may not be a good thing."It's not typical to hav ...

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Kathy Bates, who has previously admitted to years of eating poorly, revealed in 2024 that she had lost 100 pounds. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A new study has found the weight loss benefits of beans. Read below to learn how beans can help you lose weight. Check out tips to add more beans ... the researchers also highlighted that regular bean ...

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.