The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The report also advises monitoring your daily calorie intake and diet, suggesting a consumption of 2,500 calories for ...

Discover the best collagen supplements in the UK. Enhance skin, hair, and joint health with our expert-reviewed list of the best collagen ...