The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

New weight loss drug could be a 'better Ozempic' ...

Discover the healthiest veggies and their amazing benefits for your well-being. Learn how to incorporate them into your daily ...

85% of the time, those diets fail and the results are never what they expected. So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the ...

Here, we’ve rounded up some of Joy Bauer’s top tips to inspire you on your wellness journey. I've spent a day eating like ...

Pork is one of the best sources of tryptophan, with each 6-ounce lean pork chop providing an impressive 627 mg (224% RDI). If ...

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Most people have three horizontal bands ... Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...