World Heart Day, Sept. 29, raises awareness about Cardiovascular diseases and promotes heart health. Dr. Jared Spitz, joined ...
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian ...
PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...
Establishing open communication channels within communities is a great way for nonprofits to access direct feedback from the ...
Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong and ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...
Athletes who follow heart rate-based training plans generally do the bulk of their workouts at lower intensities. That means ...
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...
By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...