KTVU's Alex Savidge and Heather Holmes take an in-depth look at the keys to healthy aging with Dr. Rita Ng, Physician in Chief at Kaiser Permanente.

What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, and stress) playing a significant role.

STING, a protein known for antiviral signaling, also protects cells from stress by promoting autophagy and lysosome ...

Over the next month I will be sharing with you Keys to Embracing Aging in the following areas. Positive Attitude: A positive ...

In the quest for the fountain of youth, scientists may have stumbled upon an unexpected ally: a colorless compound found in microalgae.

Pause. This is your invitation to take a breath, hit the escape key, and celebrate a holistic healthy-aging journey. Trends ...

About 77% of older adults want to age in their current home. Doing so requires an objective assessment of the home, honest ...

Many healthy centenarians are teaching us that aging can ... Take 10 minutes for yourself each day and focus on what makes you happy. The tips in this article are from the Keys to Embracing ...

Healthy Aging Month: Keys to living well KTVU's Alex Savidge and Heather Holmes take an in-depth look at the keys to healthy aging with Dr. Rita Ng, Physician in Chief at Kaiser Permanente. Posted ...