What are the keys to healthy aging? Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, and stress) playing a significant role.

We may think our true age is our chronological age – the number of years since birth – but the reality is that aging starts within our cells, known as our cellular age. Research suggests that ...

Shane and Kerrigan talk to Dr. Taz Bhatia how about how to change your lifestyle habits to support your cellular health, where aging begins.

((SL Advertiser)) One A Day has tips for healthy aging. To learn more about the keys to healthy aging, go to oneaday.com Yahoo Sports ...

About 77% of older adults want to age in their current home. Doing so requires an objective assessment of the home, honest ...

STING, a protein known for antiviral signaling, also protects cells from stress by promoting autophagy and lysosome ...

Healthy Aging Month: Keys to living well KTVU's Alex Savidge and Heather Holmes take an in-depth look at the keys to healthy aging with Dr. Rita Ng, Physician in Chief at Kaiser Permanente. Posted ...

Click here to subscribe today or Login. During September we celebrate National Healthy Aging Month. I am, definitely, in favor of this one! A healthy diet, good sleep, stress management ...

Many healthy centenarians are teaching us that aging can ... Take 10 minutes for yourself each day and focus on what makes you happy. The tips in this article are from the Keys to Embracing ...

This article is 1 of a series from the Program “Keys to Embracing Aging”. Are you aware that approximately 70,000 Americans are 100 years or older? This number is ex ...

In the quest for the fountain of youth, scientists may have stumbled upon an unexpected ally: a colorless compound found in microalgae.