Just before her 17th birthday, the girl weighed under 28kg and was 147cm tall, but her father had altered her birth ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

For one thing, the health benefits of vegan diets depend on the overall quality of a person’s diet ... plan: Going vegan overnight to walking into the gym for the first time and picking up the ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

But there are so many out there, and it’s important to choose one that fits your specific needs ... stick to a certain eating ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

Frankie & Benny’s is offering families free meals this October half-term and children will eat for free seven days a week.

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...