Blueberries pack a powerful antioxidant punch, whether eaten fresh or from the freezer, according to South Dakota State University graduate Marin Plumb. Anthocyanins, a group of antioxidant compounds, ...

Today's Dietitian speaks with experts about the differing definitions of processed foods, and whether all or some are detrimental to overall health. Do you advise your clients and patients to avoid ...

The weather outside may be frightful, but your diet doesn’t have to be. Give your clients some nutritious advice: foods to boost immunity and mood, tips to avoid extra calories, and sinless food ...

Analysis of the data by gender showed that, compared to men, women generally showed lower BMI, higher adherence to the Mediterranean diet, lower propensity to consume alcohol, poorer mental health, ...

Some shoppers can’t get enough of these food items, but they’re not as nutritious as they believe. What two things do water, milk, butter, margarine, oil, ice cream, and yogurt all have in common?

People all over the globe have the hots for black and green—tea, that is. But is drinking it doing them any good in terms of preventing chronic disease? Originating in China about 2,000 years ago, tea ...

Dietitians say there’s much to learn from other countries when serving this most important meal. Take a snapshot of the breakfast your client is about to enjoy and it may showcase different shades, ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

It used to be that you had a few choices of cooking oils on supermarket shelves, such as corn oil, soybean oil, and canola oil—all clear, pale, odorless, and tasteless. Then along came the popularity ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?