People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

A fascinating and sobering experiment on how rats cope with stress has far-ranging implications. Can we humans, who tend to ...

What’s the key to a love that lasts? Discover how open, empathetic communication—free from retribution—can lay the foundation ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Having insight into why our unwanted emotions are so painful can help us view them with greater objectivity and clarity.

The myth is that unfaithful spouses deeply regret their affairs. That's what they say in therapy. But a recent study of ...

Although the most common side effect of Electroconvulsive Therapy is memory loss, my recent review suggests that more ...

The introduction of genetic and brain markers provides guidance for future precision care in autism spectrum disorders.

New research finds that self-pleasure is one of the most effective tools for managing various symptoms of menopause, ...

Some people drain you, while others uplift you. Why? The secret, research shows, may be what's known as positive relational ...

A new perspective on dysregulation challenges the role of serotonin and puts the focus on the body and organs.

Has the fast pace of life left you stressed and filled with anxiety? Greater self-awareness may be one remedy and may also ...