Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road ...

She dropped the reigning champion with a devastating kick in Central Park. By Theo Kahler In her fourth marathon, Sheila ...

Celebrating those who don’t listen to their bodies perpetuates a dangerous narrative. By Ashley Mateo After the Olympic marathon in Paris this summer, British runner Rose Harvey revealed that she ...

Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work ...

Protein-packed breakfasts can trim your waistline and power your day. By Liz Applegate If you’re looking to lose fat, skipping your morning meal is a bad idea. In fact, 78 per cent of people who lose ...

The Dutch Olympian broke his final competitor with 600 meters to go. By Scott Douglas With a strong push over the final 600 ...

The perfect pre-run power snack.By Lydia Maruniak These oaty combos from RW contributing chef Lydia Maruniak are the perfect pre-run power snack. Plus, they’re natural and they taste much better than ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael ...

Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re ...

The Ethiopian broke the record by one second in the Spanish city on Sunday. By Scott Douglas and Jenny Bozon Ethiopia’s Yomif ...