Digestive troubles like bloating, constipation, and gas affect many people, whether as a chronic issue or an occasional nuisance. It's no wonder so many turn to the booming market of digestive health ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Fiber helps us properly digest food as well as regulate our ... Before we jump into our curated list of the six best fiber supplements, there's one thing you need to know. There are two types ...

Incorporating foods like dark leafy greens, nuts and seeds, whole grains, avocados, and legumes into your diet while taking calcium supplements ensures that your body can efficiently use the ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

The company's products include beverages, body care, snacks, frozen, pantry staples, supplements and gift baskets and also eco-scaling cleaning products. Whole Foods Market was founded by John ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Though there are no firm plans for a crewed mission to Mars, we all know one's coming. Astronauts routinely spend months at a ...

If you’re already eating spinach, kale, collard greens and other green leafy vegetables regularly, you’re on the right track ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...