A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

While you might think that it is normal for your heart to be racing while exercising, it might not be so. Low heart rate ...

New imagery of a U.S. Navy F/A-18E Super Hornet loaded with air-launched SM-6 missiles underwing suggests that the branch is ...

Vice President Kamala Harris sat down for her first interview since becoming the Democratic nominee for president, and it ...

The discipline of archery, with training that emphasizes purposeful practice, mindful focus, mental toughness, and ...

The meat grinder of combat on Ukraine's front line is claiming Russian lives faster than the Kremlin can recruit new fighters ...

In a shock spring carnival program switch, Hall of Fame trainer Les Bridge is considering aiming Celestial Legend at the ...

According to data from multiple polls during a Deloitte webcast titled “Generative AI and the fight for trust,” more than a quarter of attendees (26%) who were impacted by deepfake fraud over the last ...

MARC SKINNER hit back at critics calling on Manchester United “to do better” and insists his side’s aim is to win the league.

Union minister Mansukh Mandaviya said India is aiming to host the 2036 Olympics and finish in the top 10 in the medals tally.