Everyone's convinced that the youth sports arms race is ruining our kids (and our country). Turns out the athletes themselves couldn't be happier. But do they really know what's best for them?

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

From soccer to basketball to gymnastics and swimming, kids of all ages can enjoy picking up a sport. It's all fun and games ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

Some of the kids were overwhelmed at seeing the huge gathering. “I feel nervous. It will be tough to win the tournament given there are so many players, but it’s good to have competition ...

PeaceHealth and Kidsports are joining forces to provide kids with a safe place to go on 'no school' days, according to organizers.