This simple recipe from Nova Scotia is always a hit with my South African friends. And South Africa these days has no shortage of blueberries, so if you have a sweet tooth, give it a whirl.
These easy 5-minute breakfast recipes like mug scrambled eggs and berry toast, are perfect for busy morning when you need a delicious grab-and-go meal.
It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...