Discover seven simple and effective detox drinks to cleanse your body after the Diwali festivities. Rebalance nutrients and ...

So, while detox diets are marketed as essential for cleansing, their necessity is often overstated. We spoke to our expert ...

After the festive season, detoxing naturally through hydration, sleep, and nutrition enhances overall well-being.

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

Broccoli seed oil is gaining popularity as a natural hair conditioner. Rich in fatty acids and vitamins A, C, and K, this oil ...

Other than shifting to light, warm foods like soups, khichdi, and kanji, here are five simple Ayurvedic tips to cleanse your system, boost digestion, and feel lighter and more energised. Hydrate ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

Adding these tips to your daily routine can support your body in defending against pollutionrsquo;s harmful effects helping you feel healthier ...

Your favourite foods at Diwali parties may have had you losing all control, but it's time you get a grip on your diet. Don't snack too much and consider intermittent fasting as well.