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Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and medications you should avoid mixing, according to health experts.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

The supplement also stands out for including non-fermenting prebiotics that are compatible with a low FODMAP diet. Seed probiotics undergo extensive testing throughout the manufacturing process ...

IT CAN feel like there’s a lot riding on being able get an erection, so having trouble performing can leave men feeling pretty deflated. Erectile dysfunction – when you have difficulty ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplements offered advice ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Our advice is clear: Avoid wasting your money on supplements with questionable benefits. Instead, invest in a nutritious diet and a healthy lifestyle for long-term well-being. For those seeking ...

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...