Warming and nutritious, nothing beats a home-made soup - but fresh ... Fish is a high-quality, low-fat source of protein and is good for the heart. Recipes use olive oil, a healthy mono ...
Soup seems the perfect warming winter meal. But how healthy is it really ... If you are on a low salt diet, check the labels on the can for the amount of sodium in the soup.' ...
Considering that it's National Pumpkin Day today (October 26), what better way to celebrate that a delicious and healthy pumpkin soup ... pumpkins' low calorie content also makes it a weight ...