For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

However, eating a well-balanced diet and drinking enough water can help our liver and kidneys to function efficiently. Our body purifies blood continuously to remove toxins and other waste ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

Menopausal women concerned about their blood pressure might want to consider increasing their intake of certain potassium-rich foods. Why? Because they are more sensitive to the damaging effects o ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...

Experts have found three food items which can help lower blood pressure in those suffering from hypertension. Most people know that reducing salt is one way to avoid high blood pressure.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Since 2017, it has collected 250 litres of blood from 840 donors, potentially saving over 1,600 lives Read more at ...

If a bat returns to the roost hungry, others may regurgitate a blood meal to get them through the night. Such food sharing happens between bats who are related — such as mothers and their ...

As Americans increasingly seek connection to their cultural heritage — with ancestry-tracking services reporting record ...