Cruciferous vegetables like cabbage are also wonderful sources ... Think of apple cider vinegar (ACV) as fermented apple juice. Like sauerkraut, apple cider vinegar (ACV) is high in acetic acid ...
For example, sauerkraut can be made from white cabbage, making it much easier for the body to use. Lactic acid bacteria is also the reason fermented foods such as kimchi and sauerkraut should be ...
Joanne Lee, executive chef of the Arisun group of restaurants, shares a traditional family recipe for kimchi which has been passed down from her mother. Credit: Tammi Kwok ...
Chinese fermented black beans (known in Cantonese as dou si) are powerful little umami bombs - they add an intense, rich savouriness to whatever they're cooked with. They are made from soy beans ...