If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

In this video transcription, the speaker emphasizes the importance of improving one's diet to effectively combat stubborn ...

If you’re looking for faster weight loss, your diet plays an important role in it. A healthy diet with the right nutrition ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

That’s where detox supplements come in. They can help cleanse your body of toxins and improve your overall health. After researching and testing various detox supplements, we’ve compiled a ...

Health expert Jennifer Temple has revealed the benefits of a simple daily habit: drinking one cup of tea that may detox your ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

More than 99% accurate in detecting specific drugs according to the designated cut-off levels Easy to use-just dip the test into urine and read results in 5 minutes, 2 lines appears if clean, 1 ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary? The human body is already equipped with its own highly effective ...