Who knew getting a healthy dose of fiber into our diets could be so tasty? Recipe: Cuban Black Beans On a cold winter day, we warm up with a bowl of this wholesome and nutritious spicy black bean soup ...

FARGO, N.D. (Valley News Live) - Cuban Black Bean Soup Yield: 1 gallon 4 oz bacon, 1/2″ pieces 2 tsp vegetable oil 1 large onion, small dice 2 poblano peppers, small dice 3 cloves garlic, mince 2 tsp ...

But none can hold a candle to good Cuban black bean soup, a Caribbean classic raised ... The DelPrincipe family first introduced its Italian beef recipe back in 1968, at a little store in Chicago.

Flavored with a Cuban sofrito, white wine, tomato paste, and spices, this naturally plant-based black beans recipe comes together easily in a pressure cooker. "I would love to have your mom's ...

"There are lots of bean choices and while they vary in what nutrients they provide, they are all healthy and should be in ...

Black beans, carrots, celery, and seasonings are simmered into this hearty soup. Bring out the delicious flavors with a splash of lime juice and spoonful of yogurt at serving. Recipe adapted from the ...

Meanwhile, make soup: Add 2-3 tablespoons oil to medium pot ... Cook until onion is translucent, 7-10 minutes. Add beans and stock and simmer 20-25 minutes. Purée until nearly smooth, season ...

Season, to taste, with salt and freshly ground black pepper. Fry for 2-3 minutes ... Add the stock, pasta, beans, bay leaves and peas (if using), then bring the mixture to the boil.

Bean soups are ... seasonings in your soup. Check out Food & Wine's guide to classic bean soups, which features recipes for everything from rustic white bean to Mexican black bean and sausage.

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Drain the soaked beans and discard the water. Place the beans, ham hocks, chicken broth, and bay leaf in a soup pot; do not add salt at this stage. Bring to a boil and simmer for about 1 hour ...

This hearty black bean stew ... to save time you can cook the beans in a pressure cooker for only 25 minutes instead of 1½ hours. Proceed with the remainder of the recipe as instructed.