Turmeric, the golden spice of India, is not only a culinary delight but also a treasure trove of health benefits. From adding color to curries to soothing inflammation, turmeric's versatility is ...
Turmeric, integral to Indian cuisine and Ayurvedic medicine, faces frequent adulteration with harmful substances like artificial colors. Simple home tests can verify its purity. The Food Safety ...
Curcumin - an active chemical that gives turmeric its yellow color - is responsible for most of these benefits, but it is difficult for the body to absorb. Therefore, turmeric's health perks are ...