Patrick's Day meal—we turn to one of the simplest methods: boiling. If you’ve never boiled cabbage before, follow our 2-step recipe for perfectly tender cabbage in less than 20 minutes.

Crush them and add them to a cabbage soup or to the butter that you toss your steamed or boiled cabbage in. Another simple but stunning way with cabbage is to use it in little potato patties.

What’s your favorite cabbage? And what’s your preferred way to eat this healthy, hardy vegetable? Many Americans are only ...

you can spritz some fresh lemon juice or drizzle a touch of fruity olive oil over your easy boiled cabbage dish. Just add these flavor enhancers as the vegetable sits on its serving plate ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Cabbage is excellent finely sliced and eaten raw in salads. When cooked, the briefest cooking methods, such as steaming or stir-frying, are best. Apart from red cabbage, which breaks the rule and ...

A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.

Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan toward beginners ...