Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Lifting straps can help you work with heavier weights than your usual threshold allows, and the benefits of heavier lifts go ...

Built to accommodate any 2 inch Olympic plates; No center knurl Durable: Original bar is made of steel, black oxide finish and polished steel sleeves; Color bars are ace coated in red, blue ...

Whether you have limited space for a home gym or just want to simplify your workout regimen, landmine exercises prove less is ...

The final day of the 2024 World Championships proved to be the best day of the event from an American standpoint. There weren ...

Geoff Capes, the British shot-putting legend and World's Strongest Man champion, has died at the age of 75 with tributes ...

Knee sleeves should fit snugly, providing enough compression to keep the tissues around the joint warm, but shouldn’t be so ...

On the last Wednesday of October, at about 6 a.m. Eastern, in Tirana, Albania, one of the most anticipated international matches ever took place. Olympic Champion and three-time world champion David ...

"Getting Sir Chris Hoy's important men's health messages out there could save countless lives of other men," Professor Roger ...

At 109, Nyla Valencia projected to start alongside Bayless this year, but another season-ending injury will prevent her from ...