However, for people with low ferritin levels, which is the stored form of iron in the body, the best option is a specific type of iron supplement that contains ferrous sulfate. Ferrous sulfate is ...
For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.
Those types of irons are best for people whose hair is curly ... who have hair that does hold a curl easily should get a ceramic curling iron since they can be less damaging.
One in three US adults don’t get enough iron ... taking iron supplements or adopting an iron-rich diet can improve overall health. However, the best way to handle the need for any potential ...