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Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Experts warn against excessive workouts and overconsumption of supplements, which can harm heart health. Cardiologists ...

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Extremely high doses of magnesium can cause irregular heart rhythms and even cardiac arrest. A magnesium deficiency is not always ... the dose (not going higher than 350 milligrams per day). However, ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

The best magnesium supplement in India may help you achieve a healthier and happier life ... But higher intake of magnesium supplements can cause nausea, diarrhea, and abdominal cramping. In some ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...