Baked Chicken Tenders - incredibly crunchy, tender and flavorful baked chicken tenders coated dipped in a buttermilk mixture and coated with a well-seasoned flour and breadcrumbs. Get the recipe 44.
Bake for 16–22 minutes, depending on size and thickness. (Thicker chicken breasts will take longer to cook.) A 150–200g/5½–7oz skinless chicken breast fillet will need 16–18 minutes ...
The chicken tenderloins can be marinated for a few hours or overnight, along with the currants for the couscous. Serve with a big bowl of steamed greens and a bowl of unsweetened yoghurt.
About Chicken Patties Recipe: Dough parcels filled with a delicious chicken and onion mixture and baked golden, these chicken patties are an excellent option for the times when hunger strikes!
Return to the oven for 20 minutes. Stir in the prawns and return to the oven for a further 10 minutes until the rice is tender and the chicken is cooked through.