Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Art therapy allows for the creative process of art to explore an individual’s feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addiction, develop social skills, ...

1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual ...

View program requirements Art therapy uses the art process and the therapeutic relationship between the client and art therapist to process trauma, enhance self-esteem, improve relational abilities, ...

The Adult Anxiety Disorders clinic provides initial evaluations and short-term, evidence-based therapy for anxiety disorders in adults. Our providers collaborate to provide integrated care for anxiety ...

in an interview with HT Digital talks about art therapy and its benefits for anxiety and depression. What is art therapy, and ...

CBT, EMDR, Narrative, Family Systems, IFS, Mindfulness, Play/ Art Therapy ... I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well ...

and young adults. The patients I see often come to me with issues such as anxiety, depression, suicidal ideation, self harm and childhood trauma. We can do this using Art Therapy or just talk- no ...

A 2018 study in the journal The Arts in Psychotherapy even found that art therapy can help reduce pain and anxiety. Another reason adult coloring books are all the rage these days is that they ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... About 30 percent of adults live with some type of insomnia ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Feeling a surge of anxiety before an important interview ... It offers talk therapy and medication management to adults 18 and older and offers competitive out-of-pocket rates in addition to ...