CBT, EMDR, Narrative, Family Systems, IFS, Mindfulness, Play/ Art Therapy ... I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well ...
Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...
Credit: Walker Art Center In 1944, British-American poet W.H. Auden began writing a long poem called “The Age of Anxiety,” a work that would — through the voices of four characters ...
Feeling a surge of anxiety before an important interview ... It offers talk therapy and medication management to adults 18 and older and offers competitive out-of-pocket rates in addition to ...
Other types, such as dance, yoga, and art therapy, may help a person express themselves emotionally. This may help with managing anxiety, depression, or emotional or social factors that may cause ...
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... About 30 percent of adults live with some type of insomnia ...
And while older adults are interested in CBD as a ... Riesebeck has tried several treatments for severe anxiety symptoms, including therapy, several SSRIs, an NDRI, and herbal supplements.
If they're feeling some aches, pains and stress, a portable neck and back massager is a thoughtful gift idea that you know they'll put to good use. This one comes with heated functions that provide ...
Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...