The researchers also found that the outdoor runners had significantly higher levels of the feel-good endorphins after exercise than the indoor runners. Exercising outdoors is a great way to add ...

There’s something majestic about outdoor art. Against landscapes, cityscapes or seascapes, sculpture can take on an entirely new life. Al fresco, art is at its most accessible. It is used to ...

She is an avid runner and lives in New York City. My beat includes home fitness equipment, outdoor athletic accessories, and a wide range of running gear. I’m particularly interested in gear ...

A top choice for runners seeking a lightweight, comfortable, and feature-packed hat for various outdoor activities. The New ...

â â â â Source: Fitbit Best overall Source: Fitbit Premium pick Best value Source: Coros The runner's choice ...

Maggie Slepian Maggie Slepian is a full-time freelance writer in the outdoor industry and has tested gear professionally for almost ten years—she is an avid backpacker, trail runner, bikepacker ...

Cover art from the first issue of Outdoor Life, published in January 1898. Outdoor Life has been the go-to publication of America’s diehard hunters, shooters, and anglers since 1898. Our stories are ...

Good news for all the treadmill runners who suffer from stubborn and painful shin splints: A little outdoor gait training may ...

Voices are clear, but you won’t hear a lot of bass. Outdoor runners who want to hear their surroundings but dislike the feeling of earbuds or headphones on their ears, as well as people who wear ...

Having spent 30+ years in residential construction, contracting, remodeling, maintenance and home repair, Deane now contributes DIY, informational and financial content as a freelance writer and ...

While runner’s diarrhea is anything but fun, it can be prevented if you’re able to get to the root of the cause. We spoke with leading sports dietitian Renee McGregor to understand what ...

Fresh beans will ‘snap’ easily and look moist and juicy inside. Home-grown runner beans are in season from July to early October. Store in a paper bag in the vegetable tray at the bottom of ...