The eighth edition of the Dubai Fitness Challenge (DFC) kicks off on 26th October 2024, bringing a packed schedule of fitness ...

The DFC seeks to inspire the community to aim for incremental fitness goals and a healthier lifestyle by committing to 30 ...

A while back, I made a post about the 30 day plank challenge but that turned out to be hard as hell. That’s especially true when your current core is a big pile of jello. If this applies to you then ...

Are you ready to take on the challenge? Get your sneakers on, grab a friend, and join millions of others in making fitness a ...

The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26 October 2024 with a stunning array of fitness activities and experiences around the city designed to widen public participat ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp ... If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly.

You should only hold a plank as long as you can keep tension while maintaining your alignment. “Sixty seconds or more and ...

A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for ...

Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...

The Dubai fitness Challenge is back once again this November ... participants can register at This free, 30-day health and fitness activation is an attempt to make Dubai one of the most active ...

Join the challenge and commit to 30 minutes of physical activity for 30 days. Running from October 26 to November, 24, Dubai Fitness Challenge is all about community, and supporting one another.

The Dubai Fitness Challenge (DFC) kicks off today with a fitness-packed schedule designed to get ... aims to transform Dubai ...