If you want to lighten up your dinners this week, get inspired by the Mediterranean. These meals are full of lean proteins, ...

Following a Mediterranean diet and taking up boxing helped John Goodman lose weight after weighing 400 pounds at his heaviest ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Jackson Hole, Wyoming, is a Western honeymoon destination that has it all: Crisp mountain air, stunning vistas of snow-capped ...

Food from the freezer doesn't have to be unhealthy. Dietitians share their picks for best healthy and nutritious frozen meals ...

The Mediterranean diet has been proven to have a number of health benefits, including weight loss. But following a new study, ...

Monday 9/23 Pasta with Bouyiourdi Sauce, Ready in 15 Minutes with an Air Fryer A delightful pasta dish with a spicy kick that ...

The McDonald’s $5 meal deal is staying on menus until December, a sign that inflation-weary customers are devouring value meals recently offered by fast food chains.

Take a trip to the Mediterranean from the comfort of your own kitchen. That means eating plenty of fresh fruits and ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

Adopting a Mediterranean diet and starting boxing were key factors in John Goodman's weight loss journey, which saw him shed ...