Isoflavones are a type of phytoestrogen that comes from soybean products. This is a major category of menopause supplements, but they are not safe for people avoiding hormone therapy due to their ...

It is possible to raise or lower your estrogen level through food. Some foods with phytoestrogen may help increase estrogen levels. Soy: The richest source of phytoestrogen, known as isoflavones, is ...

Isoflavones are a type of phytoestrogen that comes from soybean products. This is a major category of menopause supplements, but they are not safe for people avoiding hormone therapy due to their ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

We highly recommend GNC Women’s Phytoestrogen Formula for women who want to regain hormonal health and relieve uncomfortable menopause symptoms. GNC Women’s Phytoestrogen Formula is a great ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

The landscape of menopause support is experiencing a remarkable transformation through an innovative festival that ...

If you click on a link in this story we will earn affiliate revenue. Speak to your GP before trying any remedies to help ease symptoms of menopause. ONE in three menopausal women suffer from this ...

This is based on the idea that tofu contains high levels of phytoestrogen. This compound acts like the hormone estrogen in the body. Some people claim that consuming too much phytoestrogen can ...

You may want to avoid or decrease your consumption of the following: alcohol spicy foods caffeinated drinks, such as coffee and tea You may also ask your doctor whether phytoestrogen-rich foods ...