Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

It wasn’t until the late 1970s, some 15 years after the pedometer slogan launched, that someone brought some science to the ...

More and more people are using a pedometer to help them monitor their physical activity to achieve their fitness goals. Whether it is to get to a healthier weight or just lead a physically active ...

You've probably heard getting at least 10,000 steps is crucial to maintaining your health. But how did we decide on that ...

That’s the idea behind [skhackett]’s Slither, the visual pedometer. Although Slither uses the Fit Bit app, no actual Fit Bit is required — great news for those of us who don’t like to wear ...

Many of the modern pieces of technology you use everyday actually evolved out of prior inventions that, in some cases, date ...

So instead take a comfortable, gradual approach -- the 20% Boost Program. First, invest in a pedometer. Put a safety string through the pedometer's waist clip and pin it or loop it through a belt ...

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. Reviewed by Dietitian Jessica ...

Alan wants to build a super app for healthcare, so it's rolling out three new product updates, including an AI chatbot that's ...

Correspondence to Dr S A Clemes, Department of Human Sciences, Loughborough University, Loughborough, Leics LE11 3TU, UK; S.A.Clemes{at}lboro.ac.uk Objective To assess the accuracy of a pedometer ...

When it comes to exercise, walking is as easy as it gets—you just put one foot in front of the other. But what if you’d like ...

Apple CEO Tim Cook has been the main independent board director for sneaker company Nike for the past 19 years, but the brand ...