The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Store leftover zucchini pasta salad covered in the fridge for ... The lemon zest adds a wonderful zing to your tastebuds. For more keto recipes, explore our list of keto easter dinners.

Whether you prefer baked zucchini in a tart, shaved and tossed through pasta, or served as a quick, easy, and simple side dish alongside a roast or main dish, the springtime vegetable always delivers.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Zucchini noodles, or zoodles ... topping zoodles with sauce is a great way to get your daily dose of vegetables in (without tasting them too much). But you also might have run into the main ...

But it’s not a bad idea to limit carbs that are from refined grains and sugars if you want to go low-carb or keto. Ideally ... Add tomato sauce to zucchini spirals and chicken meatballs ...

Put the silken tofu and soy sauce in a tall jug and add 3 tablespoons of the reserved pasta water. Use a stick blender to blend to a smooth sauce, then pour into the pan with the mushroom mixture.

There are hundreds of pasta shapes, each of which allows sauce to cling in different ways. A simple rule of thumb to remember is that thin and long pasta suits oily, more liquid sauces ...

A first-of-its-kind Keto restaurant and market on Jacksonvlle's Southside closed this week after less than a year in business ...