As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...
The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...
Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.
They not only feel like butter against my skin but work for a variety of activities and wash exceptionally well—no pilling or ...
Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...
Others may find that spending a little extra on their gym habit helps keep them accountable and encourage consistency. We ...
There's no time like the present to get your health and fitness in order. If you're spending more time indoors lately, ...
Below, he’s shared four simple ways in which you can do this. Don’t worry, they don’t require your running shoes either! A ...
Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...
The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...