Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

So, on National Fitness Day 2024, the Women’s Health team are here to share the tips that keep them motivated to move their ...

For a limited time, Athleta's sale is filled with top-rated leggings, joggers, tank tops, tees, and more activewear favorites ...

If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You can achieve a lot in just 12 minutes, especially if you spend that time doing this core workout from fitness trainer Kat ...

In the month of August, our editors tried an abundance of products from wireless earbuds to an organic travel pillow — here are our favorites.

Hormonal problems like PCOS and PCOD often lead to weight gain and losing weight with these problems becomes even more tough.

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I ...

In the month of August, our editors tried an abundance of products from wireless earbuds to an organic travel pillow — here are our favorites.