If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

A Kick streamer has hit back at backlash after wearing body paint in a gym as a 'social experiment'. In the clip posted on ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

If there's one thing to know about me, it's that I wear a lot of jewellery - you can practically hear me coming thanks to how much I jingle. And rain, hail or shine, at the office, in the shower or on ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific, there are a lot of variables to consider when buying a new ...

Style influencer Brett Firdman shares her top athleisure picks, proving that workout wear has evolved into everyday fashion ...

Loose Women's Denise Welch has opened up about her experience with incontinence for the show's latest cross-over with TENA, ...