The Healthy on MSN18 小时
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...
Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.
the new dieting approach still draws on the basic principles of the Mediterranean diet – limiting processed foods, alcohol and sugar, and prioritising whole foods. “I find the Atlantic diet to ...
So should you lie in or stick to your weekly schedule? A recent study found people who had lie-ins on the weekends benefitted ...
Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...
Limit caffeine, sugary foods, alcohol and salty foods (salt can increase water retention) and cut back on saturated animal fats.
Go for whole and unprocessed foods instead. Avoid Alcohol or Smoke - Alcohol or smoking can dehydrate the skin and impair the body's ability to flush out toxins, leading to dullness and puffiness.
Research shows that blood alcohol levels as low as .02 can affect driving ability—prompting a call to lower the national limit of .08 and save lives. Roughly 100 countries around the world set a ...