the new dieting approach still draws on the basic principles of the Mediterranean diet – limiting processed foods, alcohol and sugar, and prioritising whole foods. “I find the Atlantic diet to ...
Go for whole and unprocessed foods instead. Avoid Alcohol or Smoke - Alcohol or smoking can dehydrate the skin and impair the body's ability to flush out toxins, leading to dullness and puffiness.
Research shows that blood alcohol levels as low as .02 can affect driving ability—prompting a call to lower the national limit of .08 and save lives. Roughly 100 countries around the world set a ...