Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Although the cholesterol-lowering effects of garlic and garlic supplements have been extensively advertised, their efficacy has not yet been proven in clinical trials. Gardner and colleagues ...

For the best probiotic supplements of 2024, the Forbes Health editorial team consulted a panel of three accredited nutrition experts, on their top picks for probiotic supplements and the reasoning ...

Many people with rheumatologic diseases try supplements for symptom relief. Here’s what you need to know about some common ...

However, no one meal or component has been definitively shown to accelerate the clearance of accumulated toxins or restore the body to a pristine, detoxified state. They simply add to overall ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Probiotics are foods or supplements ... body. They are naturally found in fermented foods like yogurt, kefir, cottage cheese, kombucha and sauerkraut. Prebiotics are food for the bacteria and other ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

COVID Greatly Increases Diabetes Risk in Kids and TeensAs the nation searches for ways to reduce the number of young people diagnosed with type 2 diabetes, a new prevention pathway is emerging ...

Related: What Do I Have: Cold or Flu? Some flu symptoms are similar to a cold, such as a cough or sore throat, but others aren’t. “Symptoms of the flu include fever, fatigue, cough, body aches, ...