For as long as I can remember, when my head hits the pillow my anxiety ramps up. Processing the day, the lack of stimulation, ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

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Once upon a time, a young girl kicked her sheets off the bed every night until she started piling on layers and layers of blankets. Years later, we discovered that the evenly distributed weight ...

Weighted blankets are popular because they are thought to offer a host of benefits, such as help with anxiety, sleep disorders and more. Although there aren’t enough scientific studies to prove ...

What are the benefits of weighted blankets? Just like your very own, homemade spa, added comfort is not just the only thing weighted blankets can do for you. Although they are mainly advertised ...

“Cooling weighted blankets pair the psychological benefits of added weight with the physical comforts of a temperature-regulating blanket,” explains Dr. Patel. They weigh anywhere between 5 ...

When I first came across Oodie's weighted blanket, I was intrigued to see if it really would take my sleep 'to the next level' and provide warmth during cold autumn and winter nights. A part of me ...

Weighted blankets are typically made of two components ... environmentally friendly and denser than plastic, have the added benefit of being more cooling as well. They’re also more expensive ...

Over the past three years, Irma Pascarella has gratefully accepted a warmed cotton blanket from her care team for added ...

Adult swaddling provides gentle, even pressure across the body, a sensation known as deep pressure stimulation (DPS); unlike weighted blankets ... These hormonal benefits can be particularly ...