“Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered clinical psychologist at the Purple House Clinic. “They can ...
If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...