If you’ve never used a weighted blanket and don’t know which weight to look for, the Sleep Foundation recommends using a ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should be using a 12-pound weighted blanket. You might adjust up or down depending ...

To really tip it over the edge, though, is the fact you can get a heated option, making this the warmest, coziest weighted blanket out there. (If you want warmth without the weight, check out our ...

If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce ...

The best weighted blankets are designed to keep you warm, and induce deeper and more restful sleep than traditional blankets. Their extra weight can reduce anxiety and stress and can even ease ...

ASK THE DOCTORS by Eve Glazier, M.D., and Elizabeth Ko, M.D. Hello, dear readers, and welcome back to our monthly letters ...

“The pressure of the weight stimulation from a weighted blanket can have ... weights around the 10 per cent guide, to see what feels good. The blanket should encourage the feeling of rest ...

weight, frequency of use, or duration. "While more rigorous research is needed to find their optimal use, use of weighted blankets should be further explored in practice." Dr. Dawson is also in ...

you should be the first to know that Amazon’s best-selling 15-pound weighted blanket is currently on sale. Depending on which weight and size you purchase, the Yescool Weighted Blanket for Adults ...

Weighted blankets range in weight anywhere between 3kg to 12kg ... therapist Kim Griffin of GriffinOT who has helped write a guide on weighted blankets for Royal College of Occupational Therapists.

Weighted blankets are exactly that: blankets with a unique mechanism that allows it to distribute weight on the body of the person underneath. Apparently, this makes you feel more comfortable ...